Support & How-To Guides

Everything you need to get the most out of ThisWeekEats

Video Tutorials

Watch step-by-step walkthroughs of key features

Getting Started in 5 Minutes

Account setup, adding family members, and your first meal plan.

Setting Up Food Preferences

How to rate foods and configure dietary styles for each family member.

Managing Allergens

Setting up allergen profiles and understanding the 5-layer protection system.

Your First Shopping List

How shopping lists are generated and organized for your grocery run.

Quick Reference

At-a-glance answers to the most common questions

How do I regenerate a single meal?

Tap the meal card, then tap the refresh icon to get a new suggestion for just that slot.

Can different family members have different diets?

Yes. Each family member can have their own dietary style, preferences, and allergens.

How do I add my own recipe?

Go to Recipes > Add Recipe. Enter ingredients, instructions, and servings. It will appear in future meal plans.

What does the meal quality score mean?

Each meal is scored across 4 dimensions: calories, nutrition balance, variety, and completeness.

How do shopping lists handle leftovers?

The system tracks planned leftovers and reduces future ingredient quantities accordingly.

Can I skip a day in my meal plan?

Yes. Tap any day header and mark it as a skip day (eating out, leftovers, etc.).

How-To Guides

Getting Started

Set up your account, add family members, and generate your first meal plan.

Creating your account

Adding family members

Generating your first meal plan

Food Preferences

Rate foods, set dietary preferences, and teach the system what your family likes.

Rating food preferences

Setting dietary styles (Keto, Vegan, etc.)

Managing preferences for kids

Allergen Protection

How the 5-layer allergen system keeps your family safe.

Setting up allergen profiles

How ingredient filtering works

Cross-contamination warnings

Meal Plans & Recipes

Understand how AI generates meals, add your own recipes, and rate meals.

How AI meal generation works

Adding your own recipes

Rating meals to improve suggestions

Shopping Lists

Auto-generated grocery lists organized for efficient shopping.

How shopping lists are generated

Checking off items

Reducing food waste with smart portions

Account & Billing

Manage your subscription, update payment, and understand your plan.

Managing your subscription

Founding member pricing details

Cancellation and refunds

Need more help?

Email us at contact@resolventtech.com